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grilled salmon with sauted cucumber and fennel

2 October 2013 by Dominic Franks

…earlier this year I wrote about some unusual but delicious norwegian skrei sent to me by the norwegian seafood council… it’s always a delight to be sent such incredible high-quality produce so it was with relish that I accepted their offer of a delivery of some norwegian salmon.  I know a lot of people find salmon rather bland I love it and always have.  We ate a lot of it when I was growing up… I think it was always seen as quite a middle-class fish – if there can ever be such a thing, well I suppose it’s the fish less-likey to be covered in batter and served with chips and the smoked kind is not cheap but we ate it in all it’s forms… mums tinned salmon fish-cakes always have a very special place in my heart…

… and it was clear from the moment I unwrapped this delivery quite how superior it really was.  The norwegian salmon is sustainably harvested from strictly regulated farms throughout the country’s coastal seawaters and you can taste it in every mouthful… i’ve treated it very cleanly here in the cooking process to get the best from its amazing quality…


grilled salmon with sauted cucumber and fennel
i’m a little bit obsessed about cooking with salad vegetables… I roasted radishes with sausages last month and today I bring you the pan fried cucumber.  The inspiration comes from the brilliant fish-fanatic Rick Stein and when I first saw him do this I wasn’t quite sure how they’d turn out but when gently pan-fried in butter they become sweeter and soak up all the wonderful juices in the dish… the great thing about this dish and many fish dishes is that from oven to plate you’re looking at no more than 10 minutes max and that can’t be a bad thing for a glorious supper on a busy week day…

serves two
2 salmon portions
salt and pepper
butter and olive oil
one fennel bulb – finely sliced
one cucumber – peeled, cored and sliced
100ml single cream
a dash of pernod or ouzo

prep a gril pan with foil and place the salmon flesh-side down, turn the grill on to medium but don’t grill the fish yet

melt some butter and oil in the pan and throw in the fennel and saute until soft, then add the pernod or ouzo and let it bubble away

take a food brush and using the liquor in the pan, brush the salmon skin and season then grill for about 5 mins until the skin is crispy, turn over, brush and season again and grill for another 5 mins

add the cucumber to the pan and saute whilst the salmon grills, then throw in a little cream and let it bubble through

serve immediately and eat and of course, enjoy!

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Filed Under: Everything else Tagged With: cucumber, fennel, fish, norwegian seafood council, pernod, salmon

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Comments

  1. Sally Sellwood says

    2 October 2013 at 7:15 pm

    This looks absolutely delicious, although do I really have to use pernod, do you think? I love the idea of that flavour combination though – may be I'm finally over my teenage pernod misuse

  2. Susan Lindquist says

    2 October 2013 at 8:43 pm

    That's just so darn pretty to look at …

  3. Mary Callan says

    2 October 2013 at 10:07 pm

    Perfect dish!
    Mary x

  4. Magnolia Verandah says

    2 October 2013 at 11:58 pm

    I so loved tinned salmon sandwiches for Sunday night tea as a kid! Haven't had them for ages – what a blast from the past. I also love cucumber cooked – the chinese use it quite a bit in their cooking and as we are addicted to Kylie Kwong it features a bit in our house. Must try the perno sauce that would really lift the flavour of the fennel.

  5. Jenn S says

    3 October 2013 at 12:58 am

    That piece of salmon does look absolutely lovely, Dom!!

  6. anna @ annamayeveryday says

    3 October 2013 at 11:12 am

    Cucumber doesn't get cooked a lot but I think it works well, this looks like a fab supper.

  7. Deena Kakaya says

    3 October 2013 at 4:26 pm

    You know I'm quite surprised at how well fennel and cucumber work together, it's quite clever. Your pic is fab. X

  8. 7 Day Guided Montana Elk Hunts says

    24 November 2013 at 10:32 am

    Fabulous looking dish and I can see how well the flavours work together. Great work. Cheers

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About Dom In The Kitchen

My name is Dominic, I am a cook, food writer and creative event producer. I write the food blog Dom In The Kitchen and also write a monthly recipe column for Lincolnshire Life Magazine and Good Taste Magazine. I also run creative event production company The Persuaders, producing global events for brands since 1997. I am based both in the small village of Belleau in Lincolnshire and the smaller village of London! Read More…

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